New Parents and Grandparents come and join Claire and Hendrix for our first BABY AND ME Class!
This will be a 45 min class for infants 0-12 months and will be held every other Sat following!
The benefits of Yoga with your children:
> Yoga reduces stress for both parents and babies and is a great way for parents and grandparents to strengthen their bodies, calm their minds, feel relaxed, and get in shape.
> Baby Yoga creates balance between strength and flexibility in developing bodies, so they grow strong and maintain the flexibility they are born with.