Cortez FreeDance Free!

Come join our growing dance tribe in SW Colorado. FreeDance into spring while inspiring changes within. Conscious dance is good for the mind, body, and spirit. It offers a way to increase self-acceptance, find joy in movement, express emotions, move energy, reduce stress, discover freedom, and ease in the body and expand our movement vocabulary – all in an environment that is a safe container for you to move big or small, or any way at all.

Your Facilitator: Renee taught NIA and fell in love with the FreeDance component. She has spent the last 6 years exploring 5Rhythms, Ecstatic Dance, Authentic Witnessing and other conscious movement forms. She combines elements of these different traditions into a comfortable, fun, safe, and easy atmosphere with great music that will move your mind, body, and soul.